August 24, 2020
Kamala Harris becomes the first black woman to be nominated as the Vice Presidential Nominee for the Democratic Nominee. I'm a proud black woman! #KamalaHarris
July 18, 2020
RIP Dad. Processing loss. Doing what works for you. Find healing.
July 2, 2020
On today's episode, I take a moment to reflect and express gratitude. I also talk about the girl we love to hate and the importance of masks. Random collection of topics? Yes. But that's the show. This and That! lol
June 19, 2020
In today's episode we take a moment to breathe and celebrate Juneteenth as well as black music month. We also reflect on what the long term effects of continual trauma might be for black people in America.
June 10, 2020
A look at racism within the realm of academia. This is my story.
June 5, 2020
My thoughts on the protests and the looters.
May 28, 2020
Please stop killing black people.
May 20, 2020
Exercise. My Virtual Music Classroom. Masks. YOU ARE ENOUGH!
May 12, 2020
Facing the trauma. Pandemic blues. Finding hope. Learning to pivot.
May 7, 2020
Here I introduce myself and what this podcast is about. Check out my theme song produced and sung by me! It's ok. You can sing along! :-)